Hony Bran

by Hony Bran 33 g in Plain biscuit Barcode 7622300117207

galletas con harina de trigo integral con sabor a miel.

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Hony Bran by Hony Bran provides 424 kcal per 100 g, with 21.2 g of sugars and 6.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain biscuit category and comes in a 33 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
6.1 g · High
Sugars
21.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 galletas 33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 140 kcal 434
Total fat 12.1 g 4 g 5% 15 −19%
Saturated fat 6.1 g 2 g 10% 5.9
Carbohydrates 75.8 g 25 g 9% 65.3 +16%
Total sugars 21.2 g 7 g 18.4 +15%
Added sugars 26.4 g 8.7 g 17% 15 +76%
Dietary fiber 3 g 1 g 4% 4 −24%
Protein 6.1 g 2 g 4% 8 −25%
Salt 1 g 0.3 g 0.7 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain biscuit products on Foodmetria.

Compared with other plain biscuit

Calories lower 32%
Sugars higher 32%
Salt higher 26%
Saturated fat higher 41%
Protein top 93%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), azúcar, harina de trigo integral 15.6%, aceite vegetal, suero de leche, jarabe de azúcar invertido, sal, bicarbonato de sodio (leudante), miel de abeja 0.21%, bicarbonato de amonio (leudante), sabor artificial (caramelo), mejorador de la harina (metabisulfito de sodio).

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33 g
Serving size
3 galletas 33 g
Sold in
Bolivia, Colombia, Costa Rica, Dominican Republic, El Salvador, France, Guatemala, Honduras, Mexico, Nicaragua, Panama, Peru
Barcode
7622300117207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hony Bran?

Hony Bran contains 424 kcal per 100 g and about 140 kcal per serving (3 galletas 33 g).

How much sugar is in Hony Bran?

Hony Bran has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hony Bran healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hony Bran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hony Bran contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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