
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey nut Toasted Oats
Honey nut Toasted Oats by Kroger provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 378 kcal | 140 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.1 g | 30 g | 11% |
| Total sugars | 32.4 g | 12 g | |
| Added sugarsUSDA | 32.4 g | 12 g | 24% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 8.1 g | 3 g | 6% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, high oleic canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12. contains: wheat.v
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (37 g)
- Sold in
- United States
- Barcode
- 0011110102836
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey nut Toasted Oats?
Honey nut Toasted Oats contains 378 kcal per 100 g and about 140 kcal per serving (1 cup (37 g)).
How much sugar is in Honey nut Toasted Oats?
Honey nut Toasted Oats has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey nut Toasted Oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey nut Toasted Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey nut Toasted Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Kroger
View all →
b NOVA 4
c NOVA 4
a
NOVA 4
d NOVA 2
d NOVA 1