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Honey Nut Cheerios Protein
Honey Nut Cheerios Protein by Honey Nut Cheerios Protein provides 378 kcal per 100 g, with 32.4 g of sugars and 21.6 g of protein. It comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 378 kcal | 140 kcal | |
| Total fat | 6.8 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 64.9 g | 24 g | 9% |
| Total sugars | 32.4 g | 12 g | |
| Added sugars | 32.4 g | 12 g | 24% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 21.6 g | 8 g | 16% |
| Salt | 1.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
G General Mills D ES OF CORN DE MAIZ Chocola Peanu ARTIFICIALLY PEAN TONY 404 PS WOR 4" LIGHTYE FAMILY SIZE. 02 NATURALLY HEAL Honey Nut Gluten Free Cheerios Protein Protein 8. per serving Made with Real Honey! TM TATTO INSIDE C 4 Cinnamon Toas Crunch 1 BOX TOPS CEREAL SWEETENED OAT AND PEA PROTEIN CEREAL 89 ENLARGED TO SHOW DETAIL SERVING SUGGESTION PER 1 CUP SERVING 140 0 210mg 12 SAT FAT SODIUM CALORIES ADOED SUGARS 25 NET WT 14 OZ (396g) 0% DV 9% DV SEE
Product details
- Quantity
- 14 oz
- Serving size
- 1 portion (37 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000236622
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Pack size: — → 14 oz
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Honey Nut Cheerios Protein?
Honey Nut Cheerios Protein contains 378 kcal per 100 g and about 140 kcal per serving (1 portion (37 g)).
How much sugar is in Honey Nut Cheerios Protein?
Honey Nut Cheerios Protein has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.