Honey
Honey by POOH'S HONEYLAND provides 324 kcal per 100 g, with 81 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Honey and royal jelly mixtures category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 68 kcal | 307 +5% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 75.3 +8% |
| Total sugars | 81 g | 17 g | 69.1 +17% | |
| Protein | 0 g | 0 g | 0% | 0.9 −100% |
| Salt | 0 g | 0 g | 0 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Honey and royal jelly mixtures products on Foodmetria.
Compared with other honey and royal jelly mixtures
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 tbsp (21 g)
- Sold in
- United States
- Barcode
- 0810144460895
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: — → e
- Calories: 100 → 324
- Fat: — → 0
- Sugars: — → 80.95
- Salt: — → 0.01
- Protein: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Honey?
Honey contains 324 kcal per 100 g and about 68 kcal per serving (1 tbsp (21 g)).
How much sugar is in Honey?
Honey has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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