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Holunderblütensirup
Holunderblütensirup by Södergåendes provides 29 kcal per 100 ml, with 7 g of sugars and 0.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruit-based beverages category and comes in a 0.5l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 29 kcal | 40 −27% |
| Total fat | 0.1 g | 0.2 −50% |
| Saturated fat | 0.1 g | 0.1 +88% |
| Carbohydrates | 7 g | 9.3 −25% |
| Total sugars | 7 g | 8.6 −19% |
| Protein | 0.1 g | 0.3 −67% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 995 Fruit-based beverages products on Foodmetria. Values are for the prepared product.
Compared with other fruit-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vatten, råsaft av fläderblom 30%, socker 23%, citronjuice 1.9%, antioxidationsmedel (askorbinsyra).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5l
- Labels & certifications
- OrganicEU OrganicSE-EKO-05Krav
- Sold in
- Germany, Sweden
- Barcode
- 20604752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holunderblütensirup?
Holunderblütensirup contains 29 kcal per 100 ml.
How much sugar is in Holunderblütensirup?
Holunderblütensirup has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Holunderblütensirup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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