Holunder-Punsch

by Beutelsbacher 1 l in Plant-based foods and beverages Barcode 4106060044759
Average nutritional quality
Unprocessed or minimally processed

Holunder-Punsch by Beutelsbacher provides 65 kcal per 100 ml, with 14.5 g of sugars and 0.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods and beverages category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
14.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 65 kcal 199 −67%
Total fat 0.1 g 6.5 −98%
Saturated fat 0 g 1.7 −99%
Carbohydrates 14.9 g 28.4 −48%
Total sugars 14.5 g 10 +46%
Added sugars 0 g 3.9 −100%
Protein 0.3 g 5.5 −95%
Salt 0 g 0.9 −100%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 40%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 34%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO HOLUNDER-PUNSCH Feingewürzter Mehrfruchtsaft aus Direktsäften (93%) und Traubenkonzentrat Zutaten: Apfelsaft*, Orangensaft*, Holundersaft* 10%, Traubenkonzentrat* 6 %, Zimt*, Nelken*, Kardamom*, Orangenöl*. * biologischer Anbau.

Palm oil free

Product details

Quantity
1 l
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany, Switzerland
Barcode
4106060044759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holunder-Punsch?

Holunder-Punsch contains 65 kcal per 100 ml.

How much sugar is in Holunder-Punsch?

Holunder-Punsch has 14.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Holunder-Punsch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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