Hollands stijl roerbakmix

by Gwoon 450 g in Frozen mixed vegetables Barcode 8710624329341
Very good nutritional quality
Ultra-processed food

Hollands stijl roerbakmix by Gwoon provides 108 kcal per 100 g, with 2.6 g of sugars and 2.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 216 kcal 54 +101%
Total fat 5.4 g 10.8 g 14% 1.4 +276%
Saturated fat 2.2 g 4.4 g 22% 0.4 +487%
Carbohydrates 10.6 g 21.2 g 8% 6.9 +53%
Total sugars 2.6 g 5.2 g 3.1 −16%
Dietary fiber 2.9 g 5.8 g 21% 2.8 +5%
Protein 2.8 g 5.6 g 11% 2.1 +30%
Salt 0.7 g 1.3 g 0.2 +170%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 5%
Sugars lower 31%
Salt higher 12%
Saturated fat higher 5%
Protein top 19%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

27% tuinerwten, 19% voorgebakken aard - appel (aardappel, zonnebloemolie), 14% sperzieboon, 10% maïs, 8% ui, 8% wortel, 6% champignon, 7% kruiden - crème (plantaardige margarine (palmolie, raapolie, water, citroensap), zout, uienpoeder, kruiden, specerijen, groentebouillon (zout, dextrose, groentepoeders (ui, wortel, knoflook), raapolie), natuurlijk aroma).

Contains palm oil

Product details

Quantity
450 g
Serving size
200g
Sold in
Netherlands
Barcode
8710624329341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hollands stijl roerbakmix?

Hollands stijl roerbakmix contains 108 kcal per 100 g and about 216 kcal per serving (200g).

How much sugar is in Hollands stijl roerbakmix?

Hollands stijl roerbakmix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hollands stijl roerbakmix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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