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High Protein White Cheese
High Protein White Cheese by Omiros provides 196 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 313 −37% | |
| Total fat | 11.5 g | 11.5 g | 15% | 25.6 −55% |
| Saturated fat | 8.5 g | 8.5 g | 43% | 17.2 −51% |
| Carbohydrates | 1 g | 1 g | 0% | 2.7 −63% |
| Total sugars | 1 g | 1 g | 1.6 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22 g | 22 g | 44% | 18.3 +20% |
| Salt | 2.3 g | 2.3 g | 1.4 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized sheep's milk, pasteurized goat's milk, salt, lactic acid cultures, microbial rennet, calcium chloride.
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 100 g
- Labels & certifications
- Made in Greece
- Sold in
- France
- Barcode
- 5200112734717
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein White Cheese?
High Protein White Cheese contains 196 kcal per 100 g and about 196 kcal per serving (100 g).
How much sugar is in High Protein White Cheese?
High Protein White Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein White Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein White Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein White Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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