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Hema
Hema by Hema provides 388 kcal per 100 g, with 44.4 g of sugars and 5.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 409 −5% |
| Total fat | 0.6 g | 9.5 −94% |
| Saturated fat | 0.1 g | 6.1 −98% |
| Carbohydrates | 84.8 g | 74.3 +14% |
| Total sugars | 44.4 g | 54.6 −19% |
| Dietary fiber | 1.4 g | 1.7 −16% |
| Protein | 5.8 g | 3.3 +73% |
| Salt | 0.8 g | 0.3 +191% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8720354784747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hema?
Hema contains 388 kcal per 100 g.
How much sugar is in Hema?
Hema has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hema healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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