View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Helnöt Marabou
Helnöt Marabou by Marabou provides 572 kcal per 100 g, with 47 g of sugars and 6.7 g of protein. Its Nutri-Score is E. It is listed in the Milk chocolate bar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 6 kcal | 539 +6% | |
| Total fat | 38 g | 0.4 g | 1% | 33.1 +15% |
| Saturated fat | 16 g | 0.2 g | 1% | 18.8 −15% |
| Carbohydrates | 49 g | 0.5 g | 0% | 52.9 −7% |
| Total sugars | 47 g | 0.5 g | 48.6 | |
| Dietary fiber | 3.5 g | 0 g | 0% | 3.1 +14% |
| Protein | 6.7 g | 0.1 g | 0% | 7.4 −9% |
| Salt | 0.2 g | 0 g | 0.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Milk chocolate bar products on Foodmetria.
Compared with other milk chocolate bar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1g
- Sold in
- Sweden
- Barcode
- 7622201727543
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Helnöt Marabou?
Helnöt Marabou contains 572 kcal per 100 g and about 6 kcal per serving (1g).
How much sugar is in Helnöt Marabou?
Helnöt Marabou has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helnöt Marabou healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More milk chocolate bar
View all →
e 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Marabou
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
e NOVA 4