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Helnöt Mandel & Havssalt
Helnöt Mandel & Havssalt by Garant provides 577 kcal per 100 g, with 39 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates with almonds category and comes in a 150 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 577 kcal | 549 +5% |
| Total fat | 40 g | 36.5 +10% |
| Saturated fat | 16 g | 17 −6% |
| Carbohydrates | 41 g | 46.3 −11% |
| Total sugars | 39 g | 41.4 −6% |
| Added sugars | 48.8 g | 33.7 +45% |
| Dietary fiber | 3.5 g | 4.5 −22% |
| Protein | 11 g | 8.9 +23% |
| Salt | 0.6 g | 0.3 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Chocolates with almonds products on Foodmetria.
Compared with other chocolates with almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Socker, mandlar 25%, kakaosmör, mjölkpulver, kakaomassa*, vasslepulver (mjölk), mandelpasta, havssalt 0,4%, emulgeringsmedel (sojalecitin), vaniljextrakt. Kan innehålla spår av hasselnöt, cashewnöt och pistaschnöt Rainforest Alliance-certifierad. Ursprung kakao: Icke-EU, Ursprung mandlar: Italien.
- Allergens
- MilkNutsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 150 g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Sweden
- Barcode
- 7311043011063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helnöt Mandel & Havssalt?
Helnöt Mandel & Havssalt contains 577 kcal per 100 g.
How much sugar is in Helnöt Mandel & Havssalt?
Helnöt Mandel & Havssalt has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helnöt Mandel & Havssalt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helnöt Mandel & Havssalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helnöt Mandel & Havssalt contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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