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Hellman's real mayo squeeze
Hellman's real mayo squeeze by Hellmans provides 684 kcal per 100 ml, with 1.3 g of sugars and 1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category and comes in a 250ml pack. Contains: eggs.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 684 kcal | 103 kcal | 580 +18% | |
| Total fat | 75 g | 11.3 g | 14% | 62.1 +21% |
| Saturated fat | 5.9 g | 0.9 g | 5% | 6.5 −9% |
| Carbohydrates | 1.3 g | 0.2 g | 0% | 4.1 −68% |
| Total sugars | 1.3 g | 0.2 g | 2.4 −46% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 2 −68% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 1 g | 0.2 g | 0% | 1 |
| Salt | 1.4 g | 0.2 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1726 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rapeseed oil, water, egg and egg yolk (free-range) 7,9%, vinegar, salt, sugar, sunflower oil, concentrated lemon juice, antioxidant e385, aroma, dye, paprika extract,
- Allergens
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Serving size
- 15 ml
- Sold in
- Belgium
- Barcode
- 67307559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hellman's real mayo squeeze?
Hellman's real mayo squeeze contains 684 kcal per 100 ml and about 103 kcal per serving (15 ml).
How much sugar is in Hellman's real mayo squeeze?
Hellman's real mayo squeeze has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Hellman's real mayo squeeze healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hellman's real mayo squeeze vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hellman's real mayo squeeze contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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