Helles Vollkornmehl by Aurora

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Helles Vollkornmehl

by Aurora 1000g in Pflanzliche lebensmittel und getränke Barcode 4000406003779
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Helles Vollkornmehl by Aurora provides 339 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 241 +41%
Total fat 1.8 g 9.8 −82%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 64 g 29.9 +114%
Total sugars 1.6 g 7.2 −78%
Added sugars 0 g 2.5 −100%
Protein 12 g 6.1 +97%
Salt 0 g 1 −99%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 36%
Sugars lower 35%
Salt lower 15%
Saturated fat lower 42%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Helles Weizenmehl Vollkorn. Getreideprodukte können naturbedingt Spuren von Soja, Lupine und Senf enthalten.

May contain traces
LupinMustardSoybeans

Product details

Quantity
1000g
Sold in
Germany
Barcode
4000406003779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helles Vollkornmehl?

Helles Vollkornmehl contains 339 kcal per 100 g.

How much sugar is in Helles Vollkornmehl?

Helles Vollkornmehl has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Helles Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Helles Vollkornmehl contain?

No allergens are listed in the label data. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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