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Helios Knekkebrød Spelt & Frø 200g
Helios Knekkebrød Spelt & Frø 200g by Midsona Norge AS provides 460 kcal per 100 g, with 2.3 g of sugars and 15 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 460 kcal | 115 kcal | |
| Total fat | 21 g | 5.3 g | 7% |
| Saturated fat | 2.9 g | 0.7 g | 3% |
| Carbohydrates | 48 g | 12 g | 4% |
| Total sugars | 2.3 g | 0.6 g | |
| Dietary fiber | 9.3 g | 2.3 g | 8% |
| Protein | 15 g | 3.8 g | 8% |
| Salt | 1.9 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sammalt speltmel* (63g**), solsikkefrø* (18g**), siktet speltmel* (7g*), sesamfrø* (7g**), havregryn* (4g**), extra virgin olivenolje*, linfrø* (3g**), havsalt, gjær, byggmaltekstrakt*
Product details
- Serving size
- 25.0g
- Sold in
- Norway
- Barcode
- 7029123164652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helios Knekkebrød Spelt & Frø 200g?
Helios Knekkebrød Spelt & Frø 200g contains 460 kcal per 100 g and about 115 kcal per serving (25.0g).
How much sugar is in Helios Knekkebrød Spelt & Frø 200g?
Helios Knekkebrød Spelt & Frø 200g has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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