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Helado
Helado by Somosierra provides 317 kcal per 100 g, with 28 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ice creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 232 +37% |
| Total fat | 17 g | 11.7 +45% |
| Saturated fat | 11 g | 7.7 +43% |
| Carbohydrates | 36 g | 28.1 +28% |
| Total sugars | 28 g | 22.5 +24% |
| Protein | 5 g | 3.6 +38% |
| Salt | 0.2 g | 0.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410663016034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado?
Helado contains 317 kcal per 100 g.
How much sugar is in Helado?
Helado has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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