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Helado
Helado by Valsoia provides 314 kcal per 100 g, with 23 g of sugars and 4.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based ice creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 216 +46% |
| Total fat | 11 g | 10.8 |
| Saturated fat | 9.3 g | 7.3 +27% |
| Carbohydrates | 48 g | 26.8 +79% |
| Total sugars | 23 g | 20.1 +14% |
| Added sugars | 0 g | 18.1 −100% |
| Dietary fiber | 2.5 g | 2.3 +8% |
| Protein | 4.2 g | 2 +105% |
| Salt | 0.4 g | 0.2 +133% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Plant-based ice creams products on Foodmetria.
Compared with other plant-based ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Sold in
- Spain
- Barcode
- 8006040141231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado?
Helado contains 314 kcal per 100 g.
How much sugar is in Helado?
Helado has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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