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Heirloom Blue Corn Masa
Heirloom Blue Corn Masa by Masienda provides 323 kcal per 100 g, with 2 g of sugars and 10 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 323 kcal | 97 kcal | |
| Total fat | 3.3 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 2 g | 0.6 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 11.7 g | 3.5 g | 13% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
100% single-origin heirloom corn (non-gmo), trace of lime.
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853891007159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heirloom Blue Corn Masa?
Heirloom Blue Corn Masa contains 323 kcal per 100 g and about 97 kcal per serving (1/4 cup (30 g)).
How much sugar is in Heirloom Blue Corn Masa?
Heirloom Blue Corn Masa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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