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Hearty Root Vegetable Mash
Hearty Root Vegetable Mash by Little Freddie provides 49 kcal per 100 g, with 3.1 g of sugars and 1.1 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baby foods category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 152 −68% |
| Total fat | 0.1 g | 3.2 −97% |
| Saturated fat | 0 g | 0.9 −100% |
| Carbohydrates | 8.1 g | 26.4 −69% |
| Total sugars | 3.1 g | 9.4 −67% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 6.4 g | 2.2 +196% |
| Protein | 1.1 g | 4.2 −74% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1857 Baby foods products on Foodmetria.
Compared with other baby foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic carrot 36%, organic sweet potato 35%, organic parsnip 16%, organic potato 13%
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-04
- Sold in
- United Kingdom
- Barcode
- 5060403119186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hearty Root Vegetable Mash?
Hearty Root Vegetable Mash contains 49 kcal per 100 g.
How much sugar is in Hearty Root Vegetable Mash?
Hearty Root Vegetable Mash has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hearty Root Vegetable Mash healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hearty Root Vegetable Mash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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