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Haw flakes
Haw flakes by 3 Flowers provides 176 kcal per 100 g, with 44 g of sugars and 0 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 g (4.5 GRM)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 176 kcal | 8 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 44 g | 2 g | 1% |
| Total sugars | 44 g | 2 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Haw flakes.
Product details
- Serving size
- 4.5 g (4.5 GRM)
- Sold in
- United States
- Barcode
- 0799745630190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haw flakes?
Haw flakes contains 176 kcal per 100 g and about 8 kcal per serving (4.5 g (4.5 GRM)).
How much sugar is in Haw flakes?
Haw flakes has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.