Havermoutpap
Havermoutpap by Melkunie provides 75 kcal per 100 g, with 4.1 g of sugars and 2.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 500 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 239 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 75 kcal | 179 kcal | |
| Total fat | 3.3 g | 7.9 g | 10% |
| Saturated fat | 2.1 g | 5 g | 25% |
| Carbohydrates | 8.2 g | 19.6 g | 7% |
| Total sugars | 4.1 g | 9.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 2.4 g | 9% |
| Protein | 2.9 g | 6.9 g | 14% |
| Salt | 0.6 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MELK, WEI, 6% HAVERmout, zout
- Allergens
- Milk
Product details
- Quantity
- 500 gram
- Serving size
- 239 gram
- Sold in
- Netherlands
- Barcode
- 8718166031425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermoutpap?
Havermoutpap contains 75 kcal per 100 g and about 179 kcal per serving (239 gram).
How much sugar is in Havermoutpap?
Havermoutpap has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havermoutpap healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermoutpap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havermoutpap contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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