Havarti cheese

7 oz in Havarti Barcode 0827048023408
Poor nutritional quality
Processed food

Havarti cheese provides 409 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Havarti category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
36.4 g · High
Saturated fat
22.7 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 90 kcal 348 +18%
Total fat 36.4 g 8 g 10% 27.5 +32%
Saturated fat 22.7 g 5 g 25% 19.1 +19%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22.7 g 5 g 10% 24.5 −7%
Salt 1.8 g 0.4 g 1.7 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Havarti products on Foodmetria.

Compared with other havarti

Calories higher 30%
Sugars lower 1%
Salt higher 34%
Saturated fat higher 39%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rbgh-bst hormone free pasteurized milk, salt, cheese culture.

Product details

Quantity
7 oz
Serving size
1 SLICE (22 g)
Labels & certifications
No glutenNo preservatives
Sold in
United States
Barcode
0827048023408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havarti cheese?

Havarti cheese contains 409 kcal per 100 g and about 90 kcal per serving (1 SLICE (22 g)).

How much sugar is in Havarti cheese?

Havarti cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havarti cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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