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Havarti Cheese
Havarti Cheese by Tillamook provides 400 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Havarti category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 80 kcal | 348 +15% | |
| Total fat | 35 g | 7 g | 9% | 27.5 +27% |
| Saturated fat | 20 g | 4 g | 20% | 19.1 +5% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 20 g | 4 g | 8% | 24.5 −18% |
| Salt | 1.7 g | 0.3 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Havarti products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other havarti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tillamook Havarti Cheese, 10 slices, net wt 7 oz (198g)
Product details
- Quantity
- 7 oz
- Serving size
- 1 slice (20 g)
- Sold in
- United States
- Barcode
- 0072830030151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havarti Cheese?
Havarti Cheese contains 400 kcal per 100 g and about 80 kcal per serving (1 slice (20 g)).
How much sugar is in Havarti Cheese?
Havarti Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havarti Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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