Havarti

by Arla 300 g in Havarti Barcode 5711953084850
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Havarti by Arla provides 422 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Havarti category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
24 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 348 +21%
Total fat 38 g 27.5 +38%
Saturated fat 24 g 19.1 +26%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.5 −7%
Added sugars 0 g 0
Dietary fiber 0 g 0.4 −100%
Protein 19 g 24.5 −22%
Salt 2 g 1.7 +21%

Category average across 433 Havarti products on Foodmetria.

Compared with other havarti

Calories higher 16%
Sugars lower 42%
Salt higher 24%
Saturated fat higher 36%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, cultivos lácticos, cuajo (microbiano)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
5711953084850

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Havarti?

Havarti contains 422 kcal per 100 g.

How much sugar is in Havarti?

Havarti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havarti healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Havarti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Havarti contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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