Harina trigo integral

by Carrefour 1 kg in Wheat flour type 150 Barcode 8431876264883
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina trigo integral by Carrefour provides 340 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour type 150 category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 337
Total fat 3.8 g 1.8 +108%
Saturated fat 0.7 g 0.3 +102%
Carbohydrates 57 g 64 −11%
Total sugars 2.2 g 1.8 +19%
Added sugars 0 g 0 −100%
Dietary fiber 15 g 10.4 +44%
Protein 12 g 11.7
Salt 0 g 0.1 −81%

Category average across 59 Wheat flour type 150 products on Foodmetria.

Compared with other wheat flour type 150

Calories higher 34%
Sugars higher 21%
Salt lower 50%
Saturated fat higher 3%
Protein top 55%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
None

Product details

Quantity
1 kg
Labels & certifications
Organicsource of fibreHigh fibres
Sold in
Spain
Barcode
8431876264883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina trigo integral?

Harina trigo integral contains 340 kcal per 100 g.

How much sugar is in Harina trigo integral?

Harina trigo integral has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina trigo integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina trigo integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina trigo integral contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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