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Haribo sweet and sour hearts
Haribo sweet and sour hearts by Haribo provides 344 kcal per 100 g, with 43.8 g of sugars and 6.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Candies category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Pieces (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 364 −6% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 81.5 |
| Total sugars | 43.8 g | 14 g | 54.5 −20% | |
| Added sugarsUSDA | 43.8 g | 14 g | 28% | 49.3 −11% |
| Protein | 6.3 g | 2 g | 4% | 2.1 +201% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11654 Candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Serving size
- 6 Pieces (32 g)
- Sold in
- United States
- Barcode
- 0042238780606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haribo sweet and sour hearts?
Haribo sweet and sour hearts contains 344 kcal per 100 g and about 110 kcal per serving (6 Pieces (32 g)).
How much sugar is in Haribo sweet and sour hearts?
Haribo sweet and sour hearts has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haribo sweet and sour hearts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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