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Haribo spenen
Haribo spenen by Haribo provides 337 kcal per 100 g, with 52 g of sugars and 3.2 g of protein. Its Nutri-Score is E. It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 364 −7% |
| Total fat | 0.5 g | 3.3 −85% |
| Saturated fat | 0.1 g | 1.9 −95% |
| Carbohydrates | 80 g | 81.5 |
| Total sugars | 52 g | 54.5 −5% |
| Protein | 3.2 g | 2.1 +54% |
| Salt | 0.5 g | 0.3 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11652 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 9002975313599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haribo spenen?
Haribo spenen contains 337 kcal per 100 g.
How much sugar is in Haribo spenen?
Haribo spenen has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haribo spenen healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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