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Haribo
Haribo by Haribo provides 349 kcal per 100 g, with 63 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. It is listed in the Candies category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 349 kcal | 364 | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.3 −85% |
| Carbohydrates | 82 g | 82 g | 30% | 81.5 |
| Total sugars | 63 g | 63 g | 54.5 +16% | |
| Protein | 4.5 g | 4.5 g | 9% | 2.1 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11654 Candies products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0.5 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 1 portion (100 g)
- Sold in
- Germany, United States
- Barcode
- 5996379377278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haribo?
Haribo contains 349 kcal per 100 g and about 349 kcal per serving (1 portion (100 g)).
How much sugar is in Haribo?
Haribo has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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