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HARiBO
HARiBO by Haribo provides 355 kcal per 100 g, with 51.6 g of sugars and 6.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 355 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 77.4 g | 24 g | 9% |
| Total sugars | 51.6 g | 16 g | |
| Added sugars | 51.6 g | 16 g | 32% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 48 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
To: Share s HARIBO Goldbears Sour Kids and grown-ups love it so ... From: ® ... the happy world of Haribo!Ⓡ NATURAL AND ARTIFICIAL FRUIT FLAVORS GUMMLCANDY NET W 3.6 OZ (102) *
Product details
- Serving size
- 12 pieces (31 g)
- Sold in
- United States
- Barcode
- 0042238781696
Prices reported by shoppers
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Frequently asked questions
How many calories are in HARiBO?
HARiBO contains 355 kcal per 100 g and about 110 kcal per serving (12 pieces (31 g)).
How much sugar is in HARiBO?
HARiBO has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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