Hardwood Smoked Center Cut Ham Steak
Hardwood Smoked Center Cut Ham Steak by Smithfield provides 179 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g (3 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 150 kcal | |
| Total fat | 9.5 g | 8 g | 10% |
| Saturated fat | 3.6 g | 3 g | 15% |
| Carbohydrates | 6 g | 5 g | 2% |
| Total sugars | 2.4 g | 2 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.7 g | 14 g | 28% |
| Salt | 2.3 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cured with: water, corn syrup, dextrose, contains 2% or less of: salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrate.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84 g (3 oz)
- Sold in
- United States
- Barcode
- 2025695005152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hardwood Smoked Center Cut Ham Steak?
Hardwood Smoked Center Cut Ham Steak contains 179 kcal per 100 g and about 150 kcal per serving (84 g (3 oz)).
How much sugar is in Hardwood Smoked Center Cut Ham Steak?
Hardwood Smoked Center Cut Ham Steak has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hardwood Smoked Center Cut Ham Steak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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