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Hard Tofu Firm
Hard Tofu Firm by Ever-Green provides 126 kcal per 100 g, with 1 g of sugars and 15 g of protein. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (150 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 126 kcal | 189 kcal | |
| Total fat | 6.4 g | 9.6 g | 12% |
| Saturated fat | 1.1 g | 1.7 g | 9% |
| Carbohydrates | 1 g | 1.5 g | 1% |
| Total sugars | 1 g | 1.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.4 g | 6.6 g | 24% |
| Protein | 15 g | 22.5 g | 45% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Soya Bean Extract (Soybeans, Water), Calcium Sulphate (516).
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (150 g)
- Labels & certifications
- VegetarianNo preservativesVeganAustralian madeHACCP
- Sold in
- Australia
- Barcode
- 9323536720015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard Tofu Firm?
Hard Tofu Firm contains 126 kcal per 100 g and about 189 kcal per serving (1 serving (150 g)).
How much sugar is in Hard Tofu Firm?
Hard Tofu Firm has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hard Tofu Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hard Tofu Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
