View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ham Hock - Cooked And Cured
Ham Hock - Cooked And Cured by Kuljanka - Lidl provides 199 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Ham hock category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 335 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 199 kcal | 667 kcal | |
| Total fat | 13 g | 43.6 g | 56% |
| Saturated fat | 5.2 g | 17.4 g | 87% |
| Carbohydrates | 0.5 g | 1.7 g | 1% |
| Total sugars | 0.5 g | 1.7 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 20 g | 67 g | 134% |
| Salt | 1.4 g | 4.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 335 g
- Sold in
- Germany
- Barcode
- 20847074
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ham Hock - Cooked And Cured?
Ham Hock - Cooked And Cured contains 199 kcal per 100 g and about 667 kcal per serving (335 g).
How much sugar is in Ham Hock - Cooked And Cured?
Ham Hock - Cooked And Cured has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham Hock - Cooked And Cured healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.