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Ham
Ham by Private selection Ham provides 70 kcal per 100 g, with 4 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 59 g pack. Contains: gelatin, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 70 kcal |
| Saturated fat | 0 g |
| Total sugars | 4 g |
| Dietary fiber | 0 g |
| Protein | 10 g |
| Salt | 1.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pork, water, honey, dextrose, salt, fruit and spice extracts, sugar, vinegar, sodium phosphate, maple flavoring (maltodextrin, sugar, natural flavor [contains maple syrup], canola oil, corn starch), brown sugar, gelatin, paprika, spices, natural flavoring.
- Allergens
- GelatinPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59 g
- Sold in
- United States
- Barcode
- 0245750513855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham?
Ham contains 70 kcal per 100 g.
How much sugar is in Ham?
Ham has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham contain?
According to the label data it contains: Gelatin, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.