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Half&Half
Half&Half by Nature's promise provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 133 kcal | 40 kcal | |
| Total fat | 11.7 g | 3.5 g | 4% |
| Saturated fat | 6.7 g | 2 g | 10% |
| Carbohydrates | 3.3 g | 1 g | 0% |
| Total sugars | 3.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
organic grade A milk, organic grade A cream
Product details
- Serving size
- 2 tbsp (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267559846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half&Half?
Half&Half contains 133 kcal per 100 g and about 40 kcal per serving (2 tbsp (30 g)).
How much sugar is in Half&Half?
Half&Half has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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