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Half & Half
Half & Half provides 67 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Half milk and half cream category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 20 kcal | 132 −49% | |
| Total fat | 0 g | 0 g | 0% | 10.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.5 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 4.7 +112% |
| Total sugars | 6.7 g | 2 g | 4.2 +60% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.2 |
| Salt | 0.2 g | 0.1 g | 0.4 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Half milk and half cream products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other half milk and half cream
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0073296046083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half & Half?
Half & Half contains 67 kcal per 100 g and about 20 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Half & Half?
Half & Half has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Half & Half healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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