Hak protein bowl

by Hak 555g in Haricots prepares Barcode 8720600667008
Very good nutritional quality
Ultra-processed food

Hak protein bowl by Hak provides 93 kcal per 100 g, with 1.8 g of sugars and 6.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Haricots prepares category and comes in a 555g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 555.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 516 kcal 91
Total fat 2.8 g 15.5 g 20% 2.5 +11%
Saturated fat 1.2 g 6.7 g 34% 0.7 +68%
Carbohydrates 8.2 g 45.5 g 17% 10.4 −21%
Total sugars 1.8 g 10 g 1.7 +9%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.5 g 25 g 89% 4.6
Protein 6.4 g 35.5 g 71% 5 +27%
Salt 0.7 g 4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Haricots prepares products on Foodmetria.

Compared with other haricots prepares

Calories higher 45%
Sugars higher 36%
Salt lower 41%
Saturated fat higher 27%
Protein top 14%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groenten 22% (ui, gele wortel 7%, sperzieboon 6%), water, linzen 11%, LUPINEgrutten 9%, jackfruit 7%, witte bonen 7%, kokosmelk (kokosnootextract, water), orzo (durumTARWEgriesmeel) 5%, mangopuree, LUPINE-eiwitconcentraat, tuinboneneiwitisolaat, maïs-zetmeel, raapzaadolie, citroengras, rode chilipeper, zout, knoflook, natuurlijk aroma, gember, korianderblad, komijnzaad, natuurazijn, citroensap-concentraat, korianderzaad, zwarte peper, kurkuma, citrusvezel. Kan GLUTEN bevatten.

Palm oil free
Allergens
GlutenLupin

Product details

Quantity
555g
Serving size
555.0g
Sold in
Netherlands
Barcode
8720600667008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hak protein bowl?

Hak protein bowl contains 93 kcal per 100 g and about 516 kcal per serving (555.0g).

How much sugar is in Hak protein bowl?

Hak protein bowl has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hak protein bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hak protein bowl contain?

According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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