Hähnchen-Brustfilet Roulade by Ponnath

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hähnchen-Brustfilet Roulade

by Ponnath 150 g in Cooked chicken breast slices Barcode 4000930588193
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Hähnchen-Brustfilet Roulade by Ponnath provides 107 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked chicken breast slices category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 111
Total fat 2 g 2.6 −24%
Saturated fat 0.7 g 0.8 −14%
Carbohydrates 1 g 1.6 −39%
Total sugars 0.6 g 0.9 −32%
Protein 21 g 20.1
Salt 2.5 g 1.9 +33%

Category average across 1199 Cooked chicken breast slices products on Foodmetria.

Compared with other cooked chicken breast slices

Calories higher 45%
Sugars lower 37%
Salt higher 10%
Saturated fat higher 43%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Germany
Barcode
4000930588193

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hähnchen-Brustfilet Roulade?

Hähnchen-Brustfilet Roulade contains 107 kcal per 100 g.

How much sugar is in Hähnchen-Brustfilet Roulade?

Hähnchen-Brustfilet Roulade has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hähnchen-Brustfilet Roulade healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hähnchen-Brustfilet Roulade? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooked Chicken Breast Slices by Nutri-Score Highest-Protein Cooked Chicken Breast Slices Least Processed Cooked Chicken Breast Slices Lowest-Calorie Cooked Chicken Breast Slices Best Low-Sugar Cooked Chicken Breast Slices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sliced Chargrilled Chicken a
Sliced Chargrilled Chicken
Marks & Spencer
136 kcal
2.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 28.9 g protein
Nutri-Score A vs Dno salt+38% protein
Flamegrilled Roast Chicken Breast Slices a NOVA 4
Flamegrilled Roast Chicken Breast Slices
Tesco · 160 g
132 kcal
2.5 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 26.2 g protein
Nutri-Score A vs D−86% salt+25% protein
Sweet Chilli Roast Chicken Breast Slices a NOVA 4
Sweet Chilli Roast Chicken Breast Slices
Tesco · 160 g
126 kcal
1.9 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 25.5 g protein
Nutri-Score A vs D−85% salt+21% protein
Roast Chicken Slices a NOVA 4
Roast Chicken Slices
Tesco · 180g
120 kcal
1.9 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 26.2 g protein
Nutri-Score A vs D−83% salt+25% protein

More cooked chicken breast slices

View all →
Blanc de Poulet - 25% de Sel* a NOVA 4
Blanc de Poulet - 25% de Sel*
Fleury Michon · 160 g
103 kcal
1.9 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Rôti de Poulet - 100% filet d NOVA 4
Rôti de Poulet - 100% filet
Fleury Michon · 150 g
109 kcal
2.2 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Blanc de poulet 100% filet b NOVA 4
Blanc de poulet 100% filet
Fleury Michon · 130 g
117 kcal
1.6 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Filet de poulet 🐔 rôti b NOVA 4
Filet de poulet 🐔 rôti
Fleury Michon · 116 g
112 kcal
2 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
HERTA Blanc Poulet Nature conservation sans nitrite x4 -140g b NOVA 4
HERTA Blanc Poulet Nature conservation sans nitrite x4 -140g
Herta · 140 g
106 kcal
2 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Cooked chicken breast...
Blanc de Poulet a NOVA 4
Blanc de Poulet
Fleury Michon · 80 g
104 kcal
1.9 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen

More from Ponnath

View all →
Aufstrich Typ Leberwurst d NOVA 4
Aufstrich Typ Leberwurst
Ponnath · 125.0 g
251 kcal
21 Fat g
1.1 Sugar g
2 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 1 allergen
Vegane Schnitzel - Klassik b NOVA 4
Vegane Schnitzel - Klassik
Ponnath · 200 g
234 kcal
11.5 Fat g
2.1 Sugar g
1.4 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 5 allergens
Hähnchenbrustfilet - Classic a NOVA 4
Hähnchenbrustfilet - Classic
Ponnath · 150 g
72 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.6 g protein
Palm oil free
Bayrischer Leberkäs fein e NOVA 4
Bayrischer Leberkäs fein
Ponnath · 400 g (2 x 200 g)
278 kcal
25 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 12.1 g protein
Palm oil free
Vídeňské minipárečky e NOVA 4
Vídeňské minipárečky
Ponnath · 200 g
276 kcal
24.8 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 12.8 g protein
Palm oil free
Product 4000930572673 d NOVA 4
Product 4000930572673
Ponnath · 200 g (4 x 50 g)
105 kcal
2.9 Fat g
0.8 Sugar g
2.1 Salt g
per 100 g · 19 g protein
Palm oil free