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Hafersirup
Hafersirup by Bio provides 319 kcal per 100 g, with 1.1 g of sugars and 15.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sirup category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 319 kcal | 798 kcal | |
| Total fat | 6.2 g | 15.6 g | 20% |
| Saturated fat | 1.1 g | 2.8 g | 14% |
| Carbohydrates | 50.4 g | 126 g | 46% |
| Total sugars | 1.1 g | 2.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9.6 g | 24 g | 86% |
| Protein | 15.3 g | 38.2 g | 76% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
91% Hafermehl, 9% Wasser. Aus kontrolliert biologischem Anbau.
Product details
- Quantity
- 350 g
- Serving size
- 250 ml
- Labels & certifications
- OrganicEU OrganicNutriscoreDE-ÖKO-001Nutriscore Grade D
- Sold in
- Germany
- Barcode
- 4068706954627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafersirup?
Hafersirup contains 319 kcal per 100 g and about 798 kcal per serving (250 ml).
How much sugar is in Hafersirup?
Hafersirup has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafersirup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafersirup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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