View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferflocken
Haferflocken by Bio Rinatura Haferflocken provides 371 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. It comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 371 kcal | |
| Total fat | 7 g | 7 g | 9% |
| Saturated fat | 1.3 g | 1.3 g | 7% |
| Carbohydrates | 59 g | 59 g | 21% |
| Total sugars | 1.1 g | 1.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10 g | 10 g | 36% |
| Protein | 13 g | 13 g | 26% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bio Haferflocken aus dem vollen Korn
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU AgricultureBallaststoffreich vegan
- Sold in
- Germany
- Barcode
- 4013200254742
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferflocken?
Haferflocken contains 371 kcal per 100 g and about 371 kcal per serving (100g).
How much sugar is in Haferflocken?
Haferflocken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.