View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer Porridge Cup
Hafer Porridge Cup by Davert provides 362 kcal per 100 g, with 14 g of sugars and 9.5 g of protein. Contains: gluten, lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 362 kcal |
| Total fat | 6.6 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 61 g |
| Total sugars | 14 g |
| Added sugars | 0 g |
| Dietary fiber | 9.6 g |
| Protein | 9.5 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Haferflocken* 71%, Apfelstücke Energie 9,2%, Apfelgranulat* 7,7% (Apfelmark* 40%, Reismehl*, Apfelsaftkonzentrat* 20%), Fett Erdmandelmehl, Dattelgranulat* 4,7% - davor (Dattelsaftkonzentrat* 60%³, Reismehl*), Zimt' 0,4%, Meersalz. aus kontrolliert biologischem Anbau 3,1%, 21,5% bzw. 32,8% im trockenen Gesamtprodukt. Kann prod. bedingt Schalenfrüchte, Sesam, Soja, Lupine enthalten.
- Allergens
- GlutenLupinSesame seeds
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Germany
- Barcode
- 4019339636183
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer Porridge Cup?
Hafer Porridge Cup contains 362 kcal per 100 g.
How much sugar is in Hafer Porridge Cup?
Hafer Porridge Cup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Porridge Cup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Porridge Cup contain?
According to the label data it contains: Gluten, Lupin, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Davert
View all →
e NOVA 4
b NOVA 1
a NOVA 3
NOVA 3
e
d