
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer haps
Hafer-Mandel-Kugeln mit 7% Chiasamen
Hafer haps by Purmacherei provides 473 kcal per 100 g, with 19 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hafersnack category and comes in a 50 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 473 kcal |
| Total fat | 26 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 40 g |
| Total sugars | 19 g |
| Added sugars | 22 g |
| Dietary fiber | 11 g |
| Protein | 14 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glutenfreie _Haferflocken_ (28%), gesalzene _Mandeln_ (gehackte _Mandeln_ (27%), Salz), Agavendicksaft (22%), gemahlene _Mandeln_ (14%), Chiasamen (Salvia hispanica).
- Allergens
- GlutenNuts
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 50 g
- Labels & certifications
- No glutenVegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 4270000466342
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer haps?
Hafer haps contains 473 kcal per 100 g.
How much sugar is in Hafer haps?
Hafer haps has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer haps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer haps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer haps contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.