Hafer Chia

by Joya 1 l in Plant-based milk alternatives Barcode 9020200018972
Average nutritional quality

Hafer Chia by Joya provides 47 kcal per 100 ml, with 4.6 g of sugars and 0.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based milk alternatives category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 47 kcal 54 −13%
Total fat 1.3 g 2.9 −55%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 7.8 g 5.5 +41%
Total sugars 4.6 g 3.6 +27%
Protein 0.7 g 1.4 −50%
Salt 0.1 g 0.2 −37%

Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories higher 40%
Sugars higher 29%
Salt lower 31%
Saturated fat lower 36%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
1 l
Labels & certifications
VegetarianVeganFSCNo added sugarplant-based
Sold in
France
Barcode
9020200018972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Chia?

Hafer Chia contains 47 kcal per 100 ml.

How much sugar is in Hafer Chia?

Hafer Chia has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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