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Gyoza
Gyoza by J. Banks provides 146 kcal per 100 g, with 2.2 g of sugars and 5.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetable gyoza category and comes in a 12 x 22g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (265 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 387 kcal | 157 −7% | |
| Total fat | 2.5 g | 6.6 g | 8% | 3.7 −32% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.6 −69% |
| Carbohydrates | 24 g | 63.6 g | 23% | 24.6 |
| Total sugars | 2.2 g | 5.8 g | 2.8 −23% | |
| Protein | 5.4 g | 14.3 g | 29% | 5.5 |
| Salt | 2.4 g | 6.4 g | 1.2 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Vegetable gyoza products on Foodmetria.
Compared with other vegetable gyoza
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 x 22g
- Serving size
- 1 portion (265 g)
- Sold in
- Switzerland
- Barcode
- 7613312254219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyoza?
Gyoza contains 146 kcal per 100 g and about 387 kcal per serving (1 portion (265 g)).
How much sugar is in Gyoza?
Gyoza has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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