Gyoza

Average nutritional quality
Ultra-processed food

Gyoza by Garden provides 173 kcal per 100 g, with 2.8 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raviolis a la japonaise aux legumes et au poulet category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 173 kcal
Total fat 6.3 g
Saturated fat 1.7 g
Carbohydrates 21 g
Total sugars 2.8 g
Added sugars 0 g
Dietary fiber 1.2 g
Protein 7.4 g
Salt 1 g

Ingredients

Chou, farine de blé, viande de poulet 17%, eau, peau de poulet 9%, oignon, chapelure (farine de blé, sel, levure), huiles végétales (colza, sésame), ciboulette, sel, gluten de blé, ail en poudre, sauce soja (eau, graine de soja, blé, sel), fécule de pomme de terre, gingembre en poudre. Traces éventuelles de céleri, œufs, crustacés. Elaboré en Pologne.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggs

Product details

Sold in
France
Barcode
26023847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gyoza?

Gyoza contains 173 kcal per 100 g.

How much sugar is in Gyoza?

Gyoza has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gyoza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gyoza contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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