Gut Health Protein Soft Bar Caramel & Choco by The Gitsy Captain

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Gut Health Protein Soft Bar Caramel & Choco

by The Gitsy Captain in Protein bars Barcode 5600821267016
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Gut Health Protein Soft Bar Caramel & Choco by The Gitsy Captain provides 389 kcal per 100 g, with 3 g of sugars and 30 g of protein. That is 74% less sugar than the average product in this category. It is listed in the Protein bars category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9.1 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 175 kcal 383
Total fat 18 g 8.1 g 10% 15.7 +15%
Saturated fat 9.1 g 4.1 g 21% 7 +30%
Carbohydrates 34 g 15.3 g 6% 33.9
Total sugars 3 g 1.4 g 11.8 −74%
Dietary fiber 6.9 g 3.1 g 11% 9.7 −29%
Protein 30 g 13.5 g 27% 29.5
Salt 0 g 0 g 0.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 42%
Sugars lower 26%
Salt lower 5%
Saturated fat higher 21%
Protein top 55%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45 g
Labels & certifications
source of fibreHigh fibresNo added sugar
Sold in
Czech Republic, Portugal
Barcode
5600821267016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gut Health Protein Soft Bar Caramel & Choco?

Gut Health Protein Soft Bar Caramel & Choco contains 389 kcal per 100 g and about 175 kcal per serving (45 g).

How much sugar is in Gut Health Protein Soft Bar Caramel & Choco?

Gut Health Protein Soft Bar Caramel & Choco has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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