Gum on

in Confectioneries Barcode 5201583188122
Bad nutritional quality

Gum on provides 336 kcal per 100 g, with 53 g of sugars and 3.7 g of protein. Its Nutri-Score is E. It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
53 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 134 kcal 409 −18%
Total fat 2.1 g 0.8 g 1% 9.5 −78%
Saturated fat 0.2 g 0.1 g 1% 6.1 −97%
Carbohydrates 80 g 32 g 12% 74.3 +8%
Total sugars 53 g 21.2 g 54.6
Protein 3.7 g 1.5 g 3% 3.4 +10%
Salt 0.1 g 0 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19368 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories lower 24%
Sugars lower 44%
Salt lower 44%
Saturated fat lower 49%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40.0g
Sold in
Greece
Barcode
5201583188122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gum on?

Gum on contains 336 kcal per 100 g and about 134 kcal per serving (40.0g).

How much sugar is in Gum on?

Gum on has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gum on healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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