Guava Jam
Guava Jam by E.d. Smith provides 194 kcal per 100 g, with 44.4 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 194 kcal | 35 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 50 g | 9 g | 3% |
| Total sugars | 44.4 g | 8 g | |
| Added sugars | 44.4 g | 8 g | 16% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
GUAVA PUREE, SUGAR, LEMON JUICE CONCENTRATE, FRUIT PECTIN
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp (18 g)
- Sold in
- United States
- Barcode
- 0041550002137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Jam?
Guava Jam contains 194 kcal per 100 g and about 35 kcal per serving (1 tbsp (18 g)).
How much sugar is in Guava Jam?
Guava Jam has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guava Jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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