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Guava
Guava by Kern's provides 50 kcal per 100 g, with 12.1 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guava juice category and comes in a 11.5 FL OZ (340mL) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (340mL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 50 kcal | 170 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 12.6 g | 42.8 g | 16% |
| Total sugars | 12.1 g | 41.1 g | |
| Dietary fiber | 0.3 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GUAVA PUREE CONCENTRATE, MALIC ACID, CARMINE COLOR, ASCORBIC ACID (VITAMIN C).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11.5 FL OZ (340mL)
- Serving size
- 1 can (340mL)
- Sold in
- United States
- Barcode
- 0053859201111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava?
Guava contains 50 kcal per 100 g and about 170 kcal per serving (1 can (340mL)).
How much sugar is in Guava?
Guava has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Guava healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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