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Guacamole mild
Guacamole mild by REWE provides 151 kcal per 100 g, with 1.1 g of sugars and 1.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 227 kcal | 194 −22% | |
| Total fat | 12.4 g | 18.6 g | 24% | 12.8 |
| Saturated fat | 1.8 g | 2.7 g | 14% | 2.4 −26% |
| Carbohydrates | 7.9 g | 11.9 g | 4% | 16.1 −51% |
| Total sugars | 1.1 g | 1.7 g | 9.8 −89% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.2 g | 4.8 g | 17% | 2.4 +34% |
| Protein | 1.8 g | 2.7 g | 5% | 2.8 −36% |
| Salt | 2.5 g | 3.7 g | 5.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado 83% , Tomaten 10% , Zwiebeln 4% , Zitronensaftkonzentrat , Speisesalz
Product details
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256100366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole mild?
Guacamole mild contains 151 kcal per 100 g and about 227 kcal per serving (150 g).
How much sugar is in Guacamole mild?
Guacamole mild has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole mild healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole mild vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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