Guacamole

by 24/7 BIO 125 g in Groceries Barcode 42317593
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Guacamole by 24/7 BIO provides 139 kcal per 100 g, with 0.5 g of sugars and 1.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 194 −28%
Total fat 11 g 12.8 −14%
Saturated fat 2.7 g 2.4 +11%
Carbohydrates 5.9 g 16.1 −63%
Total sugars 0.5 g 9.8 −95%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.5 g 2.4 +88%
Protein 1.8 g 2.8 −36%
Salt 0.9 g 5.9 −85%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars lower 19%
Salt lower 28%
Saturated fat higher 28%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado* 97 %, Zitronensaftkonzentrat*, Meersalz, Knoblauch* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-007EU AgricultureEU/non-EU AgricultureThe Vegan SocietyVegan society vegan logo
Sold in
Germany
Barcode
42317593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 139 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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