Guacamole

by Bioverde 150g in Groceries Barcode 4000915102895

purée d avocat

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Guacamole by Bioverde provides 140 kcal per 100 g, with 0.4 g of sugars and 1.8 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150g pack. Contains: none.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 194 −28%
Total fat 11 g 12.8 −14%
Saturated fat 2.7 g 2.4 +11%
Carbohydrates 5.9 g 16.1 −63%
Total sugars 0.4 g 9.8 −96%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.5 g 2.4 +88%
Protein 1.8 g 2.8 −36%
Salt 0.9 g 5.9 −85%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 48%
Sugars lower 19%
Salt lower 28%
Saturated fat higher 28%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocats* (97%), jus de citron concentré", sel marin, ail*

Palm oil freeVeganVegetarian
Allergens
None

Product details

Quantity
150g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicFSCnon-EU AgricultureVeganEU/non-EU AgricultureFSC MixAb agriculture biologiqueTriman
Sold in
France
Barcode
4000915102895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 140 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Guacamole contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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